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Begin Your Journey to You

What you are looking for is already in you...You already are everything you are seeking.

-Thich Nhat Hanh-

Meet Jennifer Stafford

I believe the human being process is a delicate dance between love and fear. I help people connect with themselves through love. It is how I strive to connect with myself. I support those that are courageously seeking solace in their humanity. When our identity is wrapped up in something external it can consume and confuse our sense of self. Not being grounded in our sense of self impacts our mental health.

 

Emotions happen with or without our permission, so learning how to acknowledge them helps us flow with life with more ease. We all experience emotional pain that can block our clarity on how to best operate ourselves.

I help you reacquaint yourself with your interior world and reconnect with your essence. Working together, we help you remind yourself of who you are and the power of your passion.

 

Working together, we help you rearrange yourself toward your well-being.

Psychotherapist, Jennifer Stafford with glasses poses in front of a brick background, looking forward.

Set Up Your Appointment Today

It Comes from Within.

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